Miriam Frost defies conventional definition. She’s a New Yorker who delivers calm, a mother of two boys who exudes an inner peace, and a former manager of corporate customers who knows nothing but empathy. Miriam Frost is a peaceful soul in a world filled with rage – a light at the end of the day.

Born in New York City, Miriam developed much of her career in the financial services industry working for Fortune 500 companies where she managed customers, relationships and merchants. She raised her two boys (both football stars) in Charlotte, North Carolina before landing a promotion with First Data in Atlanta. With a passion for fitness, and the ability to multi-task, she managed fitness centers, gyms and studios at nights and on weekends while working a corporate job.

Miriam loved teaching and motivating people to achieve their fitness goals, but something was missing. Searching for answers, she landed in a hot yoga studio. There she witnessed 100 people in identical rows, balanced and posed, leaning into their sense of self and finding peace. This was a world of encouragement focused on goodness and patience. Here, time was on hold. The madness gave way to meditation, and stress yielded to the deep stretch of longing muscles. She was hooked by the warmth, the spirit, and the meaning of the yoga experience. That night Miriam committed to opening her own yoga studio. In May 2017 she retired from her corporate job, bought a studio, and Stellar Power Yoga was born. Miriam sees her studio as offering more than just yoga – it’s a community of open-minded, judgment-free, and supportive people. Miriam is a RYT® 500 certified Power Yoga instructor.

Miriam Berrouet-Frost

Founder/Owner Stellar Power Yoga

Richard Fudge is a certified fitness trainer with over 20 years of experience in the health and fitness industry. A registered yoga instructor (RYT) with Yoga Alliance, he has completed 200 hours of training. He is a motivational speaker, a husband, father, brother and son. Richard has a joyful nature, and he coaches patience, strength and humility. His favorite quote is: “Practice and all is coming.”

His intention in his practice is to teach awareness of body, mind and spirit so that they might unite and provide us with harmony, peace and happiness throughout our days.

He truly believes that we must love ourselves before we can love one another. That love starts with self care and simply showing up on our mat. If we work to care for ourselves with kindness and compassion – we can learn to do the same with our brothers and sisters.

Richard Fudge

Stellar Power Yoga Co-Leader / Trainer / Teacher

Paige Hinton is a ray of sunshine walking among us! Paige is a holistic health coach and yoga instructor. She has a bachelor’s degree in Holistic nutrition form Clayton College of Natural Health and has completed her 200-Hour Yoga Teacher Training.

When women are not happy living in their bodies, no one is happy. A previous dancer, Paige understands body image issues that plauge women around the world and is doing her part to help women lose weight, feel radiant in their body and love the reflection they see in the mirror on a daily basis through health coaching and yoga.

Paige Hinton

Stellar Power Yoga Teacher

My name is Shayla and I am a Certified 200 hour YTT from Maryland. I love health and wellness. I studied cross cultural healthcare in college leading me to work as a Lab Tech. Yoga saved my life, my goal is to use it to help save others.

Shayla Burton

Stellar Power Yoga Teacher

Hi everyone! My name is Kera. I am a Georgia native and honored to be a part of your Yoga journey. I am a certified AFAA GFI and YTT 200 Hour in Rocket Yoga. My journey of love for group fitness and yoga started in 2004. My goal is to help you disconnect from the stresses of your everyday life and connect with how perfectly and wonderfully made you are. In not taking ourselves too seriously, we can laugh, find peace and bring more positive vibrations to our world. A favorite quote, I’ve never been asked that and not sure I have one. I guess more of a motto is: A kind smile goes a long way.

Kera Norman

Stellar Power Yoga Teacher

Debie is peace in the middle of the storm. She is a Yoga Alliance RYT 200 instructor, energy healer and spiritual influencer.

Debie loves journeying with students as they discover their power and strength in her Vinyasa, Yin and Reiki Yin classes. She creates sacred safe spaces for students to explore their mind, body, and spirit while connecting their breath with movement. She empowers students to listen to their body and find space within to open up through their breath without judgement.

Her favorite quote that she repeats frequently in class is: “Be where you are and just breathe”.

Debie Marshall

Stellar Power Yoga Teacher

Kim completed the 200-hour yoga teacher training program at Studio Bamboo Institute of Yoga in Virginia Beach in July 2017. She has experience teaching vinyasa flow, as well as kids/family yoga. Her classes focus on enhancing stability and strength, working foundational principles, as well as fun and challenging flows. She truly believes in the power of yoga on and off the mat to heal and listen to our bodies. Kim is a graduate of Virginia Tech and Old Dominion University (MBA). She moved to Atlanta in July 2019 from Virginia Beach with her husband and three kids.

Favorite Quote: “Let all that you do be done in love.” 1 Corinthians 16:14

Kim Kokkinos

Stellar Power Yoga Teacher